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Anat Baniel Method for Children There is a growing body of research to support the efficacy of the Feldenkrais Method. In addition to the many case studies that contain detailed information about the interventions used with individuals, a number of recent studies incorporating larger groups, more effective methods, and random assignment control have been conducted. The following represent some of the three dozen studies included in “Complementary Therapies in Rehabilitation” (Slack Incorporated. Thorofare, NJ 2004), Chapter 12, written by James Stephens, PT, PhD., CFP and Teresa M. Miller, PT, MS, CFT. Pain Management In a study of 97 auto workers in Sweden, significant decreases in complaints of neck and shoulder pain were found in the group receiving Feldenkrais Method compared to a group randomly assigned physical therapy and a control group. Following an 8- week intensive Feldenkrais intervention, a group of seven chronic pain patients found – one year later – a reduction in use of pain medicine along with large decreases in pain perception, with a 40% reduction in the cost of medical care. The Feldenkrais Method helped to reduce pain and improve function in 34 chronic pain patients, who continued to independently incorporate what they learned 2 years after the study. Motor and Postural Control, Functional Mobility A random controlled follow-up study with people with multiple sclerosis showed improved balance and balance confidence. Psychology and Quality of Life In a randomly assigned, crossover design study involving 20 people with multiple sclerosis, a significant decrease in perceived stress and anxiety was found following Feldenkrais sessions. In a matched, control group study of 30 patients, all young women with eating disorders, outcomes were measured using standardized psychological testing following a 9- hour Feldenkrais course. Results included an improved level of acceptance of the body, decreased feelings of helplessness, and increased self-confidence. For more research studies, please visit: |
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ANAT BANIEL METHOD FOR CHILDREN SM Extensive information about this work is available at www.AnatBanielMethod.com Topics include:
Parent's Stories: Read What Parents Say About Anat Baniel (download word doc) |
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